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Presence by Lisa Lister, a best selling author, artist, well woman therapist and a yoga and somatic movement teacher. She offers practical, psychological and spiritual tools, guidance and support to women who are exploring, navigating and healing their relationship with their body, their cycles, their sexuality and their power.
Your presence is your power. It doesn’t mean learning about body language, posture or how to wear red lipstick. It's about learning to like yourself, connecting with your body, trusting your gut, being strong, and self-caring.
In this guide, the author shares her own journey alongside practical tools that will help you live life on YOUR own terms - not dictated by social media or labels imposed by somebody else.